{"id":3694,"date":"2024-12-17T10:48:07","date_gmt":"2024-12-17T10:48:07","guid":{"rendered":"https:\/\/redwoodyoga.de\/?page_id=3694"},"modified":"2026-08-19T18:17:09","modified_gmt":"2026-08-19T18:17:09","slug":"team","status":"publish","type":"page","link":"https:\/\/redwoodyoga.de\/en\/team","title":{"rendered":"Unsere K\u00f6pfe"},"content":{"rendered":"

DIE REDWOOD K\u00d6PFE<\/h2>\n\n\n\n
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ANNALENA
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Yogateacher E-RYT500
Founder Redwood Yoga

More about Annalena<\/span>

I took my first yoga class in 2008 when I lived in San Francisco (that’s also where I discovered my love for Redwoods), but I didn’t fall in love with the practice until a bit later, when I lost my health due to an accident and no doctor could really help me.
I started using yoga purposefully to heal and day by day I became witness of my health improving.
Since then, I am on my mat every day and love to pass on to my students what I experience in my daily practice and deepened in teacher trainings.

I firmly believe that every human being is an individual with different needs. There is no universal diet, yoga practice or therapy that suits everybody. That\u2019s why I put the focus in the classes on individuality, so each person can look into themselves, find their needs to become and stay healthy and happy.
Next to Yoga, I am also interested in nutrtion science (which I studied at Uni Bonn) and in my free time I love reading, wild dancing to my favorite music, interior design, supporting sustainability projects and being outside in nature.

QUALIFICATIONS<\/strong>
– 230h Yoga Teacher Training, AYC, USA (2015)
– 14h \u201cAdvancing Therapeutic Education\u201d with L. Kaminoff (2017)
– 300h Yoga Teacher Training, India (2017)
– 30h Yoga Therapy Training, India (2017)
– 25h \u201cAnatomy, Alignment, Adjustments\u201d with Mark Stephens (2018)
– 50h Yoga for Kids \u2013 YoBEKA (2018\/19)
– 24h Prenatal Yoga – Yogabelloso (2020)
– 300h Advanced Teacher Training with Dylan Werner (2021)
– 30h Zusatzausbildung Yoga Nidra (2023)
– 48h Thai Yoga Massage Training with Julia Weis (2023)
– 50h Alignment & Adjustment (2024)
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LISA<\/strong><\/p>\n\n\n\n
Yogateacher

More about Lisa<\/span>

Lisa has started teaching at Redwood only recently, more infos about her are following soon!
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KALYAN
<\/strong>Yogalehrer
Famili\u00e4re Unterst\u00fctzung<\/p>\n\n\nMehr \u00fcber Kalyan erfahren<\/span>


Hi, I\u2019m Kalyan and I support my wife Annalena in her Yoga Vision by teaching one class a week. My yoga journey began in 2008 when I was too inflexible to boulder- I was strong enough, but totally inflexible and immobile from a mostly sedentary lifestyle during Uni. Back then I did yoga strictly to help my bouldering, but in 2011 I tore a ligament in my elbow climbing and started to slowly switch more and more to yoga as climbing was no longer an option for a few years.<\/span>
After many years of doing yoga irregularly, I began attending a Vinyasa class in German (manchmal Unterrichte ich auch auf Deutsch) regularly and then shortly thereafter deepened my own self-practice, including other facets of yoga than just the physical pieces, and I became happier, more balanced. In September 2017 I plunged into a teacher training in India .<\/span>
Teaching gives me energy- I love sharing yoga with my students- and is always one of the best parts of my day. I like to challenge myself in dynamic strength-based yoga but also very much love yin (deep holds) yoga and exploring mobility, and my classes reflect this balance.<\/span>
I welcome all students with open arms, and am happy to help introduce you to or deepen your way on the path of yoga; and remember- the journey is your own, I am only there to help guide you, so you go only as far as you like. See you on the mat!<\/span>
Come to my class if you: practice yoga in English, are looking for some creative flows, are a new or an experienced yogi, or if you enjoy the occasional laugh or tangent in class (I don\u2019t take anything, including yoga, too seriously).<\/span>

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SELBSTST\u00c4NDIGE PARTNER IM REDWOOD<\/h2>\n\n\n\n

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ANA<\/strong>
Yogalehrerin E-RYT200, RYT 500<\/span>

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Vinyasa, Yin, Yoga Nidra, Kakao Zeremonien<\/em><\/p>\n\n\n\n

Yoga means to me empowerment and a deep connection to my body, mind, soul and the world<\/p>\n\n\n\n

Next to Yoga I also love travelling, CrossFit, Chanting & Ceremonial Cacao

QUALIFIKATIONEN<\/strong>:
– 200h Vinyasa & Pranayama
bei TVP (2020)
– 300h Vinyasa & Breathwork + Yin
bei TVP (2021)
– 50h Sequencing Mentorship
mit Rachel Scott (2021)
– 300h Uplifted Yoga TTC
mit Brett Larkin (2023)
– 70h Yin, Yoga Nidra & Sound Healing
mit Kristi Kutner (2023)
– Cacao Facilitator TTC
mit Kim Ruwa (2023)
– Sound Healing Level 1 Training
bei Cosmic Gong (2023)
– 25h Art of Hands-On-Assists
mit Annalena van Beek (2024)
– 30h Bhakti TTC
bei Floripa Academy (2024) <\/p>\n\n\n\n

Ana’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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INES<\/strong>
Yogalehrerin RYT 500<\/span>

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Hatha, Mantra Yoga
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Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Klimaschutz, Drau\u00dfensein und gute Musik.
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QUALIFIKATIONEN<\/strong>:
– Mindful Self Compassion
mit J\u00f6rg Mangold (2016)
– 200h Yogalehrer-Ausbildung
mit  Shiva Rishi (2018)
– The Art of Adjustment
mit Karla Stanek (2019)
– Yoga & Psychologie
im Sivananda Ashram (2019)
– 300h Yogalehrer-Ausbildung
mit Mark Stephens (2022)
– 30h Gesundheitspr\u00e4vention & -f\u00f6rderung
mit Mark Stephens (2023)
– 25h Art of Hands-On-Assists
mit Annalena van Beek (2024)<\/p>\n\n\n\n

Ines’ Instagram<\/a> (ext. Link)<\/p>\n\n\n\n


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ANNIKA Z.<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha<\/em>, Vinyasa, Yin & Yang<\/em> Yoga<\/em><\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich zur mir finden, das ganze Leben achtsamer zu gestalten, Ausgeglichenheit & Balance herzustellen<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Physiotherapie, kreativ sein, backen<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Nomad Yoga School (2025)
– i.A. Physiotherapeutin<\/p>\n\n\n\n

Annika\u00b4s Website<\/a> (ext. Link)
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MIE<\/strong>
Yogalehrerin E-RYT200, RYT500<\/span>

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Vinyasa Yoga <\/em><\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong>:
\u2013 200hr Yoga Teacher Training, Tranquil Space Yoga<\/p>\n\n\n\n

Mie’s Website<\/a> (ext. Link)
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MIEKE<\/strong>
Yogalehrerin YT200<\/span>

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Vinyasa, Yin Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich mit mir in Verbindung zu treten, ein Tanz des K\u00f6rpers mit dem Geist und dem Atem.<\/p>\n\n\n\n

Neben Yoga schl\u00e4gt mein Herz f\u00fcr die Berge und Zeit in der Natur.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong>:
\u2013 Fitnesstrainer B-Lizenz (2018)
\u2013 R\u00fcckenfitness- und Faszientrainerin (2020)
\u2013 200h Yogalehrer-Ausbildung (2022)
\u2013 50h Yin Yoga Lehrerin (2022)
\u2013 Personal Functional Trainer (2022)<\/p>\n\n\n\n

Mieke’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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THERESA<\/strong>
Yogalehrerin YT 200<\/span>

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Vinyasa, Yin Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich Erdung, Lebendigkeit und die Verbindung zu mir selbst<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Reisen, meine Fellnasen und B\u00fccher<\/p>\n\n\n\n

QUALIFIKATIONEN:
<\/strong>\u2013 200h Vinyasa Ausbildung
bei Lord Vishnus Couch (2018)
\u2013 40h Yin Yoga
mit Vira Drotbohm (2020)
– 25h Yogatherapie & funktionelle Anatomie
mit Karla Stanek (2024)
– 25h Art of Hands-On- Assists
mit Annalena van Beek (2024)<\/p>\n\n\n\n

Theresa’s Website<\/a> (ext. Link)
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MIEKE<\/strong>
Yogalehrerin YT200<\/span>

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Vinyasa, Yin Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich mit mir in Verbindung zu treten, ein Tanz des K\u00f6rpers mit dem Geist und dem Atem.<\/p>\n\n\n\n

Neben Yoga schl\u00e4gt mein Herz f\u00fcr die Berge und Zeit in der Natur.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong>:
\u2013 Fitnesstrainer B-Lizenz (2018)
\u2013 R\u00fcckenfitness- und Faszientrainerin (2020)
\u2013 200h Yogalehrer-Ausbildung (2022)
\u2013 50h Yin Yoga Lehrerin (2022)
\u2013 Personal Functional Trainer (2022)<\/p>\n\n\n\n

Mieke’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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JESSICA
<\/strong>Yogalehrerin YT 500<\/span>

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Vinyasa, Inside Flow<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich mehr Ausgeglichenheit und ein st\u00e4rkeres Bewusstsein f\u00fcr das was in mir und meinem K\u00f6rper passiert und m\u00f6glich ist.<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Musik, zu Fu\u00df die Natur erkunden und gute B\u00fccher.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Redwood Yoga Bonn (2022)
– 50h Inside Flow
bei Inside Flow
– 300h Yogalehrer Fortbildung
bei Redwood Yoga (2025)<\/p>\n\n\n\n

Jessica’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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JANNIKA <\/strong>
Yogalehrerin YT 500<\/span>

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Vinyasa, Hatha Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich ein R\u00fcckzug vom Alltag, das Erkennen von Herzensthemen und eine Reise zu mir selbst<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr bunte, farbenfrohe Mal- & Bastelabende, neue Backrezepte und Zeit auf dem SUP-Brett.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Redwood Yoga Bonn (2023)
– 300h Yogalehrer Fortbildung
bei Redwood Yoga (2025)<\/p>\n\n\n\n

Jannika’s Instagram<\/a> (ext. Link)<\/p>\n\n\n\n

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KATJA<\/strong>
Yogalehrerin YT 200<\/span>

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Yin Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich Verbindung zu mir und meinem K\u00f6rper und St\u00e4rke in Sanftheit zu erfahren<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Skandinavien, Backen, K\u00f6rperarbeit, Caf\u00e9s und alles wobei ich mich kreativ im Detail verlieren kann<\/p>\n\n\n\n

QUALIFIKATIONEN:
<\/strong>\u2013 200h Yin Yoga Ausbildung (2023) \u2013 50h Yin & Anatomie I (2025)<\/p>\n\n\n\n

\u2013 \u00fcber 50h diverse Yin Fortbildungen: MyoYin, Schwangerschaft, Hands on Assits (seit 2024) <\/p>\n\n\n\n

\u2013 TSB\u00ae traumasensible Begleitung (2025) <\/p>\n\n\n\n

\u2013 i.A. Integrative Atemtherapie & Body.Mind.Breath\u00ae-Coach (2025- vss.2028)<\/p>\n\n\n\n

Katja’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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LINDA<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha<\/em>, Vinyasa, Yin & Yang<\/em> Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich einen R\u00fcckzugsraum, einen Ort f\u00fcr Selbstf\u00fcrsorge. Ich richte ihn mir ein und wachse darin. Das m\u00f6chte ich auch in meinen Kursen vermitteln. Ich glaube nicht an Yoga, f\u00fcr das man gelenkig, entspannt oder \u201ebereit” sein muss. Ich glaube an Yoga, das dich so abholt, wie der Tag dich gerade dagelassen hat und dir viel anbietet, um dich (gut) zu f\u00fchlen.<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Reisen nach Asien, Linguistik und Musik – oder jederzeit ein leckeres Hei\u00dfgetr\u00e4nk im Caf\u00e9 \ud83d\ude42<\/p>\n\n\n\n

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QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung bei Redwood Yoga Bonn (2025)<\/p>\n\n\n\n

Linda’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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STEFFI<\/strong>
Yogalehrerin YT 200<\/span>

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Vinyasa, Yin Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich: zur Ruhe kommen, bei mir ankommen, klarer sehen und loslassen.<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr die Natur, das Wandern, die Arbeit als Lehrerin und meinen Hund.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Redwood Yoga Bonn (2024)
– 60h Yin Yoga Ausbildung bei TVP (2025)<\/p>\n\n\n\n

Steffi’s Instagram<\/a> (ext. Link)<\/p>\n\n\n\n

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LUISE<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha, Vinyasa Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich Dynamik, Entspannung und das Zusammensein von Vielem.<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Natur, Reisen und Kreativit\u00e4t<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Redwood Yoga Bonn (2022)
– 46h Bhakti Yoga
mit Florian Heinzmann (2023)
– 60h Yoga Philosophie
mit Florian Heinzmann (2024)
– 25h Yogatherapie & funktionelle Anatomie
bei Redwood Yoga Bonn (2024)
– 25h Advancing Asana,
mit Annalena van Beek (2024)<\/p>\n\n\n\n

Luise’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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LOUISA<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha<\/em>–Vinyasa,<\/em><\/em> Yin & Yang<\/em> Yoga<\/em><\/em><\/p>\n\n\n\n

Yoga ist so viel mehr f\u00fcr mich als nur die reine Asana Praxis. Es ist ein Zur\u00fcckkommen zu deiner Essenz, ein Nachhausekommen. <\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr die Natur, Joggen und Wandern, Eisbaden, G\u00e4rtnern sowie die Welt und andere Kulturen zu entdecken.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung Ayur Yoga Eco Ashram in Mysore, Indien (2024)<\/p>\n\n\n\n

Louisa\u00b4s Instagram<\/a>
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ROXANA<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha, Vinyasa, Yin Yoga<\/em><\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong>:
– 200h Yoga Teacher Training
Dhyan Mandir Ashram (2023)
– 40h Inner Engineering
mit Isha by Sadhguru (2023)
– 25h Yin Yoga Intensive Training
mit Julia Kupke (2024)
– 25h Yogatherapie & funktionelle Anatomie
bei Redwood Yoga Bonn (2024)<\/p>\n\n\n\n

Roxana’s Instagram<\/a> (ext. Link)<\/p>\n\n\n\n


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Was bedeuten die Abk\u00fcrzungen?
YT = Yoga Teacher (Yogalehrer)
RYT = Registered Yoga Teacher (zertifiziert und registriert \u00fcber Yoga Alliance)
200\/300\/500 = Zertifizierungsgrad

E-RYT 200 = Experienced Registered Yoga Teacher (zertifiziert und registriert \u00fcber Yoga Alliance als RYT200 mit \u00fcber 1000 Stunden Lehrerfahrung)
E-RYT 500 = Experienced Registered Yoga Teacher (zertifiziert und registriert \u00fcber Yoga Alliance als RYT500 mit \u00fcber 2000 Stunden Lehrerfahrung) <\/p>\n\n\n\n

","protected":false},"excerpt":{"rendered":"

DIE REDWOOD K\u00d6PFE ANNALENA Yogateacher E-RYT500Founder Redwood Yoga LISA Yogateacher KALYANYogalehrer Famili\u00e4re Unterst\u00fctzung SELBSTST\u00c4NDIGE PARTNER IM REDWOOD ANA INES ANNIKA Z. MIE MIEKE THERESA MIEKE JESSICA JANNIKA KATJA LINDA STEFFI … <\/p>\n","protected":false},"author":1,"featured_media":1229,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3694","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nUnsere K\u00f6pfe - Redwood Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redwoodyoga.de\/team\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unsere K\u00f6pfe - Redwood Yoga\" \/>\n<meta property=\"og:description\" content=\"DIE REDWOOD K\u00d6PFE ANNALENA Yogateacher E-RYT500Founder Redwood Yoga LISA Yogateacher KALYANYogalehrer Famili\u00e4re Unterst\u00fctzung SELBSTST\u00c4NDIGE PARTNER IM REDWOOD ANA INES ANNIKA Z. 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