{"id":3694,"date":"2024-12-17T10:48:07","date_gmt":"2024-12-17T10:48:07","guid":{"rendered":"https:\/\/redwoodyoga.de\/?page_id=3694"},"modified":"2026-04-16T14:47:08","modified_gmt":"2026-04-16T14:47:08","slug":"team","status":"publish","type":"page","link":"https:\/\/redwoodyoga.de\/en\/team","title":{"rendered":"Team"},"content":{"rendered":"

DAS REDWOOD TEAM<\/h2>\n\n\n\n
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ANNALENA
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Yogateacher E-RYT500
Founder Redwood Yoga

More about Annalena<\/span>

I took my first yoga class in 2008 when I lived in San Francisco (that’s also where I discovered my love for Redwoods), but I didn’t fall in love with the practice until a bit later, when I lost my health due to an accident and no doctor could really help me.
I started using yoga purposefully to heal and day by day I became witness of my health improving.
Since then, I am on my mat every day and love to pass on to my students what I experience in my daily practice and deepened in teacher trainings.

I firmly believe that every human being is an individual with different needs. There is no universal diet, yoga practice or therapy that suits everybody. That\u2019s why I put the focus in the classes on individuality, so each person can look into themselves, find their needs to become and stay healthy and happy.
Next to Yoga, I am also interested in nutrtion science (which I studied at Uni Bonn) and in my free time I love reading, wild dancing to my favorite music, interior design, supporting sustainability projects and being outside in nature.

QUALIFICATIONS<\/strong>
– 230h Yoga Teacher Training, AYC, USA (2015)
– 14h \u201cAdvancing Therapeutic Education\u201d with L. Kaminoff (2017)
– 300h Yoga Teacher Training, India (2017)
– 30h Yoga Therapy Training, India (2017)
– 25h \u201cAnatomy, Alignment, Adjustments\u201d with Mark Stephens (2018)
– 50h Yoga for Kids \u2013 YoBEKA (2018\/19)
– 24h Prenatal Yoga – Yogabelloso (2020)
– 300h Advanced Teacher Training with Dylan Werner (2021)
– 30h Zusatzausbildung Yoga Nidra (2023)
– 48h Thai Yoga Massage Training with Julia Weis (2023)
– 50h Alignment & Adjustment (2024)
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KALYAN
<\/strong>Yogalehrer YT500<\/p>\n\n\nMehr \u00fcber Kalyan erfahren<\/span>


Hi, I\u2019m Kalyan. My yoga journey began in 2008 when I was too inflexible to boulder- I was strong enough, but totally inflexible and immobile from a mostly sedentary lifestyle during Uni. Back then I did yoga strictly to help my bouldering, but in 2011 I tore a ligament in my elbow climbing and started to slowly switch more and more to yoga as climbing was no longer an option for a few years.<\/span>
After many years (2008-2015) of doing yoga irregularly, I began attending a Vinyasa class in German (manchmal Unterrichte ich auch auf Deutsch) regularly and then shortly thereafter deepened my own self-practice, including other facets of yoga than just the physical pieces, and I became happier, more balanced. In September 2017 I plunged into a teacher training in India and since April 2018 teach weekly classes.<\/span>
Teaching gives me energy- I love sharing yoga with my students- and is always one of the best parts of my day. I like to challenge myself in dynamic strength-based yoga but also very much love yin (deep holds) yoga and exploring mobility, and my classes reflect this balance.<\/span>
I welcome all students with open arms, and am happy to help introduce you to or deepen your way on the path of yoga; and remember- the journey is your own, I am only there to help guide you, so you go only as far as you like. See you on the mat!<\/span>
Come to my class if you: practice yoga in English, are looking for some creative flows, are a new or an experienced yogi, or if you enjoy the occasional laugh or tangent in class (I don\u2019t take anything, including yoga, too seriously).<\/span>

QUALIFICATIONS:
<\/strong>– 200hr Yoga Teacher Training, India (2017)<\/span>
– 30hr Yoga Therapy Training, India (2017)<\/span>
– 25hr Mark Stephens Alignment\/Adjustment Training (2018)<\/span>
-100hr Yoga Personal Trainer \/ Yogatherapeutischer Berater, WAY (2020)<\/span>
– 200hr Ashtanga Training, WAY (2020\/21)<\/span>
– 48h Thai Yoga Massage Training, Julia Weis (2023)<\/span>

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SELBSTST\u00c4NDIGE PARTNER IM REDWOOD<\/h2>\n\n\n\n

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ANA<\/strong>
Yogalehrerin E-RYT200, RYT 500<\/span>

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Vinyasa, Yin, Yoga Nidra, Kakao Zeremonien<\/em><\/p>\n\n\n\n

Yoga means to me empowerment and a deep connection to my body, mind, soul and the world<\/p>\n\n\n\n

Next to Yoga I also love travelling, CrossFit, Chanting & Ceremonial Cacao

QUALIFIKATIONEN<\/strong>:
– 200h Vinyasa & Pranayama
bei TVP (2020)
– 300h Vinyasa & Breathwork + Yin
bei TVP (2021)
– 50h Sequencing Mentorship
mit Rachel Scott (2021)
– 300h Uplifted Yoga TTC
mit Brett Larkin (2023)
– 70h Yin, Yoga Nidra & Sound Healing
mit Kristi Kutner (2023)
– Cacao Facilitator TTC
mit Kim Ruwa (2023)
– Sound Healing Level 1 Training
bei Cosmic Gong (2023)
– 25h Art of Hands-On-Assists
mit Annalena van Beek (2024)
– 30h Bhakti TTC
bei Floripa Academy (2024) <\/p>\n\n\n\n

Ana’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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INES<\/strong>
Yogalehrerin RYT 500<\/span>

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Hatha, Mantra Yoga
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Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Klimaschutz, Drau\u00dfensein und gute Musik.
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QUALIFIKATIONEN<\/strong>:
– Mindful Self Compassion
mit J\u00f6rg Mangold (2016)
– 200h Yogalehrer-Ausbildung
mit  Shiva Rishi (2018)
– The Art of Adjustment
mit Karla Stanek (2019)
– Yoga & Psychologie
im Sivananda Ashram (2019)
– 300h Yogalehrer-Ausbildung
mit Mark Stephens (2022)
– 30h Gesundheitspr\u00e4vention & -f\u00f6rderung
mit Mark Stephens (2023)
– 25h Art of Hands-On-Assists
mit Annalena van Beek (2024)<\/p>\n\n\n\n

Ines’ Instagram<\/a> (ext. Link)<\/p>\n\n\n\n


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ROXANA<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha, Vinyasa, Yin Yoga<\/em><\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong>:
– 200h Yoga Teacher Training
Dhyan Mandir Ashram (2023)
– 40h Inner Engineering
mit Isha by Sadhguru (2023)
– 25h Yin Yoga Intensive Training
mit Julia Kupke (2024)
– 25h Yogatherapie & funktionelle Anatomie
bei Redwood Yoga Bonn (2024)<\/p>\n\n\n\n

Roxana’s Instagram<\/a> (ext. Link)<\/p>\n\n\n\n


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MIE<\/strong>
Yogalehrerin E-RYT200, RYT500<\/span>

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Vinyasa Yoga <\/em><\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong>:
\u2013 200hr Yoga Teacher Training, Tranquil Space Yoga<\/p>\n\n\n\n

Mie’s Website<\/a> (ext. Link)
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LUISE<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha, Vinyasa Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich Dynamik, Entspannung und das Zusammensein von Vielem.<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Natur, Reisen und Kreativit\u00e4t<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Redwood Yoga Bonn (2022)
– 46h Bhakti Yoga
mit Florian Heinzmann (2023)
– 60h Yoga Philosophie
mit Florian Heinzmann (2024)
– 25h Yogatherapie & funktionelle Anatomie
bei Redwood Yoga Bonn (2024)
– 25h Advancing Asana,
mit Annalena van Beek (2024)<\/p>\n\n\n\n

Luise’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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THERESA<\/strong>
Yogalehrerin YT 200<\/span>

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Vinyasa, Yin Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich Erdung, Lebendigkeit und die Verbindung zu mir selbst<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Reisen, meine Fellnasen und B\u00fccher<\/p>\n\n\n\n

QUALIFIKATIONEN:
<\/strong>\u2013 200h Vinyasa Ausbildung
bei Lord Vishnus Couch (2018)
\u2013 40h Yin Yoga
mit Vira Drotbohm (2020)
– 25h Yogatherapie & funktionelle Anatomie
mit Karla Stanek (2024)
– 25h Art of Hands-On- Assists
mit Annalena van Beek (2024)<\/p>\n\n\n\n

Theresa’s Website<\/a> (ext. Link)
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MIEKE<\/strong>
Yogalehrerin YT200<\/span>

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Vinyasa, Yin Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich mit mir in Verbindung zu treten, ein Tanz des K\u00f6rpers mit dem Geist und dem Atem.<\/p>\n\n\n\n

Neben Yoga schl\u00e4gt mein Herz f\u00fcr die Berge und Zeit in der Natur.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong>:
\u2013 Fitnesstrainer B-Lizenz (2018)
\u2013 R\u00fcckenfitness- und Faszientrainerin (2020)
\u2013 200h Yogalehrer-Ausbildung (2022)
\u2013 50h Yin Yoga Lehrerin (2022)
\u2013 Personal Functional Trainer (2022)<\/p>\n\n\n\n

Mieke’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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JESSICA
<\/strong>Yogalehrerin YT 500<\/span>

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Vinyasa, Inside Flow<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich mehr Ausgeglichenheit und ein st\u00e4rkeres Bewusstsein f\u00fcr das was in mir und meinem K\u00f6rper passiert und m\u00f6glich ist.<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Musik, zu Fu\u00df die Natur erkunden und gute B\u00fccher.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Redwood Yoga Bonn (2022)
– 50h Inside Flow
bei Inside Flow
– 300h Yogalehrer Fortbildung
bei Redwood Yoga (2025)<\/p>\n\n\n\n

Jessica’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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JANNIKA <\/strong>
Yogalehrerin YT 500<\/span>

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Vinyasa, Hatha Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich ein R\u00fcckzug vom Alltag, das Erkennen von Herzensthemen und eine Reise zu mir selbst<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr bunte, farbenfrohe Mal- & Bastelabende, neue Backrezepte und Zeit auf dem SUP-Brett.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Redwood Yoga Bonn (2023)
– 300h Yogalehrer Fortbildung
bei Redwood Yoga (2025)<\/p>\n\n\n\n

Jannika’s Instagram<\/a> (ext. Link)<\/p>\n\n\n\n

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KATJA<\/strong>
Yogalehrerin YT 200<\/span>

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Yin Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich Verbindung zu mir und meinem K\u00f6rper und St\u00e4rke in Sanftheit zu erfahren<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Skandinavien, Backen, K\u00f6rperarbeit, Caf\u00e9s und alles wobei ich mich kreativ im Detail verlieren kann<\/p>\n\n\n\n

QUALIFIKATIONEN:
<\/strong>\u2013 200h Yin Yoga Ausbildung (2023) \u2013 50h Yin & Anatomie I (2025)<\/p>\n\n\n\n

\u2013 \u00fcber 50h diverse Yin Fortbildungen: MyoYin, Schwangerschaft, Hands on Assits (seit 2024) <\/p>\n\n\n\n

\u2013 TSB\u00ae traumasensible Begleitung (2025) <\/p>\n\n\n\n

\u2013 i.A. Integrative Atemtherapie & Body.Mind.Breath\u00ae-Coach (2025- vss.2028)<\/p>\n\n\n\n

Katja’s Website<\/a> (ext. Link)<\/p>\n\n\n\n

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ROSANNA<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha<\/em>, Vinyasa, Yin & Yang<\/em> Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich die Verk\u00f6rperung unserer wahren Essenz<\/p>\n\n\n\n

Vinyasa, Hatha, Yin, Aerial Yoga<\/p>\n\n\n\n

Qualifikationen:<\/p>\n\n\n\n

– 200h Yogalehrerin Ausbildung bei Redwood Yoga Bonn (2025)
– 20h Aerial Yoga Lehrerin bei Werde Leichter Yoga Studio (2025)<\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich, K\u00f6rper und Seele mit der Welt in Einklang zu bringen. Diese Erfahrung m\u00f6chte ich auch gern anderen erm\u00f6glichen.<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Metal- und Klassik-Konzerte, Filmfestivals, tiefe Gespr\u00e4che mit Freund:innen sowie Dinos und Katzen.<\/p>\n\n\n\n

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STEFFI<\/strong>
Yogalehrerin YT 200<\/span>

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Vinyasa, Yin Yoga<\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich: zur Ruhe kommen, bei mir ankommen, klarer sehen und loslassen.<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr die Natur, das Wandern, die Arbeit als Lehrerin und meinen Hund.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Redwood Yoga Bonn (2024)
– 60h Yin Yoga Ausbildung bei TVP (2025)<\/p>\n\n\n\n

Steffi’s Instagram<\/a> (ext. Link)<\/p>\n\n\n\n

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ANNIKA Z.<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha<\/em>, Vinyasa, Yin & Yang<\/em> Yoga<\/em><\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich zur mir finden, das ganze Leben achtsamer zu gestalten, Ausgeglichenheit & Balance herzustellen<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr Physiotherapie, kreativ sein, backen<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Nomad Yoga School (2025)
– i.A. Physiotherapeutin<\/p>\n\n\n\n

Annika\u00b4s Website<\/a> (ext. Link)
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LOUISA<\/strong>
Yogalehrerin YT 200<\/span>

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Hatha<\/em>–Vinyasa,<\/em><\/em> Yin & Yang<\/em> Yoga<\/em><\/em><\/p>\n\n\n\n

Yoga ist so viel mehr f\u00fcr mich als nur die reine Asana Praxis. Es ist ein Zur\u00fcckkommen zu deiner Essenz, ein Nachhausekommen. <\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr die Natur, Joggen und Wandern, Eisbaden, G\u00e4rtnern sowie die Welt und andere Kulturen zu entdecken.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung Ayur Yoga Eco Ashram in Mysore, Indien (2024)<\/p>\n\n\n\n

Louisa\u00b4s Instagram<\/a>
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FABIA<\/strong>
Yogalehrerin YT 200<\/span>

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Vinyasa<\/em><\/em> Yoga<\/em><\/em><\/p>\n\n\n\n

Yoga bedeutet f\u00fcr mich Neugierde f\u00fcr Bewegung, Vertrauen, innere Zuversicht und St\u00e4rke.<\/p>\n\n\n\n

Neben dem Yoga schl\u00e4gt mein Herz f\u00fcr drau\u00dfen sein, Kaffee trinken und reisen.<\/p>\n\n\n\n

QUALIFIKATIONEN<\/strong><\/strong>:
– 200h Yogalehrerin Ausbildung
bei Redwood Yoga Bonn (2023)<\/p>\n\n\n\n

Fabia\u00b4s Instagram<\/a><\/p>\n\n\n\n

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Was bedeuten die Abk\u00fcrzungen?
YT = Yoga Teacher (Yogalehrer)
RYT = Registered Yoga Teacher (zertifiziert und registriert \u00fcber Yoga Alliance)
200\/300\/500 = Zertifizierungsgrad

E-RYT 200 = Experienced Registered Yoga Teacher (zertifiziert und registriert \u00fcber Yoga Alliance als RYT200 mit \u00fcber 1000 Stunden Lehrerfahrung)
E-RYT 500 = Experienced Registered Yoga Teacher (zertifiziert und registriert \u00fcber Yoga Alliance als RYT500 mit \u00fcber 2000 Stunden Lehrerfahrung) <\/p>\n\n\n\n

","protected":false},"excerpt":{"rendered":"

DAS REDWOOD TEAM ANNALENA Yogateacher E-RYT500Founder Redwood Yoga KALYANYogalehrer YT500 SELBSTST\u00c4NDIGE PARTNER IM REDWOOD ANA INES ROXANA MIE LUISE THERESA MIEKE JESSICA JANNIKA KATJA ROSANNA STEFFI ANNIKA Z. LOUISA FABIA … <\/p>\n","protected":false},"author":1,"featured_media":1229,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3694","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nTeam - Redwood Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redwoodyoga.de\/team\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Team - Redwood Yoga\" \/>\n<meta property=\"og:description\" content=\"DAS REDWOOD TEAM ANNALENA Yogateacher E-RYT500Founder Redwood Yoga KALYANYogalehrer YT500 SELBSTST\u00c4NDIGE PARTNER IM REDWOOD ANA INES ROXANA MIE LUISE THERESA MIEKE JESSICA JANNIKA KATJA ROSANNA STEFFI ANNIKA Z. 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