{"id":3529,"date":"2026-04-01T08:07:00","date_gmt":"2026-04-01T08:07:00","guid":{"rendered":"https:\/\/redwoodyoga.de\/?p=3529"},"modified":"2026-05-13T10:26:58","modified_gmt":"2026-05-13T10:26:58","slug":"yoga-nidra-fortbildung","status":"publish","type":"post","link":"https:\/\/redwoodyoga.de\/en\/yoga-nidra-fortbildung","title":{"rendered":"Deep Rest: Yoga Nidra Fortbildung"},"content":{"rendered":"\n<p>Yoga Nidra &#8211; auch yogischer Schlaf genannt \u2013 erm\u00f6glicht Praktizierenden einen Zustand tiefer&nbsp;Entspannung und innerer Stille zu erreichen. Durch die Ver\u00e4nderung der Gehirnwellen w\u00e4hrend der Praxis von Yoga Nidra wird ein \u00e4u\u00dferst lernf\u00e4higer und aufnahmebereiter Zustand erreicht. In diesem Zustand kann Transformation auf Ebene des Unterbewusstseins initiiert werden, um alte nicht mehr dienliche Verhaltensmuster und Glaubenss\u00e4tze aufzul\u00f6sen und Raum zu schaffen f\u00fcr ein erf\u00fcllteres Leben. Anders als im Zustand der Hypnose liegt die Kontrolle der Transformation vollst\u00e4ndig in H\u00e4nden des Praktizierenden, da der Zustand des Yoga Nidras zwischen Wachen und Schlafen schwebt.<\/p>\n\n\n\n<p>Stell dir vor, wie bereichernd es sein k\u00f6nnte, diese transformative Praxis in deinen Unterricht zu integrieren und deinen Sch\u00fcler:innen dabei zu helfen, ihre eigene Reise zu einem erf\u00fcllteren Leben zu beginnen. Diese Fortbildung ist aber nicht nur eine wertvolle Erg\u00e4nzung f\u00fcr dein Wissen, sondern auch eine tiefgreifende pers\u00f6nliche Erfahrung.<\/p>\n\n\n\n<p>In diesem Sinne: Diese Fortbildung ist f\u00fcr Yogalehrer:innen und fortgeschrittene Sch\u00fcler:innen geeignet. Sie ist Bestandteil der <a href=\"https:\/\/redwoodyoga.de\/300h-yogalehrerin-ausbildung\">300 Stunden Ausbildung<\/a>, kann jedoch auch einzeln gebucht werden.<\/p>\n\n\n\n<p><strong>Details:<\/strong><br>20. &#8211; 22.08.2027<br>Freitag 17.30 &#8211; 20.30<br>Samstag &amp; Sonntag 8.30 &#8211; 17.30<\/p>\n\n\n\n<p>Bist du dabei?&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-amber-background-color has-background wp-element-button\" href=\"https:\/\/redwoodyoga.de\/300h-yogalehrerin-ausbildung\">zur 300h Ausbildung<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-amber-background-color has-background wp-element-button\" href=\"https:\/\/redwoodyoga.de\/fortbildungen\">Buchen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:27% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/redwoodyoga.de\/wp-content\/uploads\/2023\/07\/annalena-1024x1024.png\" alt=\"\" class=\"wp-image-3131 size-medium\" srcset=\"https:\/\/redwoodyoga.de\/wp-content\/uploads\/2023\/07\/annalena-1024x1024.png 1024w, https:\/\/redwoodyoga.de\/wp-content\/uploads\/2023\/07\/annalena-600x600.png 600w, https:\/\/redwoodyoga.de\/wp-content\/uploads\/2023\/07\/annalena-768x768.png 768w, https:\/\/redwoodyoga.de\/wp-content\/uploads\/2023\/07\/annalena-60x60.png 60w, https:\/\/redwoodyoga.de\/wp-content\/uploads\/2023\/07\/annalena.png 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Meet your Teacher:<\/p>\n\n\n\n<p>Die Fortbildung wird von E-RYT 500 Yogalehrerin und Studiogr\u00fcnderin Annalena geleitet. Annalena hat mit renommierten internationalen Yogalehrer:innen wie Dylan Werner und Mark Stephens studiert. Dabei hat sie \u00fcber 1000 Yogaausbildungsstunden absolviert und mehr als 2000 Stunden Yoga unterrichtet. Annalenas Fokus liegt darauf ihren Sch\u00fcler:innen die eigene innere Weisheit zug\u00e4nglich zu machen, damit jeder seinen eigenen pers\u00f6nlichen Weg zum Gl\u00fcck findet.<\/p>\n<\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Yoga Nidra &#8211; auch yogischer Schlaf genannt \u2013 erm\u00f6glicht Praktizierenden einen Zustand tiefer&nbsp;Entspannung und innerer Stille zu erreichen. Durch die Ver\u00e4nderung der Gehirnwellen w\u00e4hrend der Praxis von Yoga Nidra wird &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,50],"tags":[94,21],"class_list":["post-3529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-fortbildungen","tag-fortbildung","tag-yoga-nidra"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deep Rest: Yoga Nidra Fortbildung - Redwood Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redwoodyoga.de\/yoga-nidra-fortbildung\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deep Rest: Yoga Nidra Fortbildung - Redwood Yoga\" \/>\n<meta property=\"og:description\" content=\"Yoga Nidra &#8211; auch yogischer Schlaf genannt \u2013 erm\u00f6glicht Praktizierenden einen Zustand tiefer&nbsp;Entspannung und innerer Stille zu erreichen. 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