{"id":3928,"date":"2025-02-11T09:05:14","date_gmt":"2025-02-11T09:05:14","guid":{"rendered":"https:\/\/redwoodyoga.de\/?p=3928"},"modified":"2025-05-27T08:56:04","modified_gmt":"2025-05-27T08:56:04","slug":"fruehbucher-bis-24-04-workshop-energie-im-fluss-24-05-25","status":"publish","type":"post","link":"https:\/\/redwoodyoga.de\/en\/fruehbucher-bis-24-04-workshop-energie-im-fluss-24-05-25","title":{"rendered":"Workshop: Chakras &#8211; Energie im Fluss (24.05.25)"},"content":{"rendered":"\n<p>Hast du Lust energetische Blockaden zu l\u00f6sen und deine Energie wieder ins Flie\u00dfen zu bringen?<\/p>\n\n\n\n<p>Der Energiefluss im K\u00f6rper ist ausschlaggebend f\u00fcr unsere Gesundheit &#8211; physisch und mental. Insgesamt haben wir 7 gro\u00dfe Energiezentren &#8211; die Chakren. Durch &#8220;Blockaden&#8221; kann dieser Energiefluss gest\u00f6rt werden und wir f\u00fchlen uns ersch\u00f6pft, emotional instabil, unruhig oder sogar k\u00f6rperlich beeintr\u00e4chtigt durch Schmerzen oder Verspannungen. Bestimmte \u00dcbungen k\u00f6nnen dich dabei unterst\u00fctzen den Energiefluss im K\u00f6rper zu verbessern und somit deine Energie wieder aufzuladen und voller Power durchzustarten. Lass und gemeinsam deine Energie wieder ins flie\u00dfen bringen! <\/p>\n\n\n\n<p>In diesem Workshop lernst du deine Energie kennen und gemeinsam nutzen wir einfache Techniken dazu sie wieder ins flie\u00dfen zu bringen.<\/p>\n\n\n\n<p>ABLAUF:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wir starten mit Wissen \u00fcber Energie und die Energiezentren. <\/li>\n\n\n\n<li>Im Anschluss wenden wir Pranayama (Atem\u00fcbungen) an, um unseren Energiefluss zu erh\u00f6hen und unsere Chakren zu reinigen und zu \u00f6ffnen.<\/li>\n\n\n\n<li>In einer Hatha-Yoga Sequenz aktivieren wir, durch ausgew\u00e4hlte Asanas, all unsere Chakras. <\/li>\n\n\n\n<li>Wir schlie\u00dfen den Workshop ab mit einer Meditation durch die Chakren und einem Sharing Circle in dem jede:r die M\u00f6glichkeit hat, Erfahrenes zu teilen.<\/li>\n<\/ul>\n\n\n\n<p>_________________<br><br>Der Workshop findet am Samstag, 24.5.25 statt &#8211; bis zum 24.4. kannst du dir deinen Platz noch zum Fr\u00fchbucherpreis reservieren :).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/redwoodyoga.de\/workshops\">Mehr Infos &amp; Anmeldung<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hast du Lust energetische Blockaden zu l\u00f6sen und deine Energie wieder ins Flie\u00dfen zu bringen? Der Energiefluss im K\u00f6rper ist ausschlaggebend f\u00fcr unsere Gesundheit &#8211; physisch und mental. Insgesamt haben &hellip; <\/p>\n","protected":false},"author":2,"featured_media":3930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,14],"tags":[],"class_list":["post-3928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop: Chakras - Energie im Fluss (24.05.25) - Redwood Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redwoodyoga.de\/fruehbucher-bis-24-04-workshop-energie-im-fluss-24-05-25\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop: Chakras - Energie im Fluss (24.05.25) - Redwood Yoga\" \/>\n<meta property=\"og:description\" content=\"Hast du Lust energetische Blockaden zu l\u00f6sen und deine Energie wieder ins Flie\u00dfen zu bringen? Der Energiefluss im K\u00f6rper ist ausschlaggebend f\u00fcr unsere Gesundheit &#8211; physisch und mental. 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