{"id":3945,"date":"2025-08-06T09:10:09","date_gmt":"2025-08-06T09:10:09","guid":{"rendered":"https:\/\/redwoodyoga.de\/?p=3945"},"modified":"2025-08-06T13:34:32","modified_gmt":"2025-08-06T13:34:32","slug":"nauli-workshop","status":"publish","type":"post","link":"https:\/\/redwoodyoga.de\/en\/nauli-workshop","title":{"rendered":"Nauli Workshop (31.08.25)"},"content":{"rendered":"\n<p><strong>Erlerne die Kunst der Nauli-Atemtechnik im Yoga<\/strong><\/p>\n\n\n\n<p>Erlebe die transformative Kraft von Nauli, einer traditionellen yogischen Reinigungstechnik (Kriya), die K\u00f6rper und Geist in Einklang bringt. Diese dynamische Atem- und Bauchmuskeltechnik st\u00e4rkt nicht nur deine inneren Organe und f\u00f6rdert die Verdauung, sondern wirkt auch energetisierend und mental kl\u00e4rend.<\/p>\n\n\n\n<p><strong>In diesem Workshop erh\u00e4ltst du:<\/strong><\/p>\n\n\n\n<p>\u2728 Hintergrundwissen \u00fcber die Urspr\u00fcnge und Wirkung von Nauli in der yogischen Tradition<\/p>\n\n\n\n<p>\u2728 Praktische Anleitung zur sicheren Ausf\u00fchrung der Technik, Schritt f\u00fcr Schritt (Atemtechniken, Asanas)<\/p>\n\n\n\n<p>\u2728 Tipps und \u00dcbungen, um Nauli in deine t\u00e4gliche Yoga-Praxis zu integrieren<\/p>\n\n\n\n<p><strong>Nauli ist bekannt daf\u00fcr:<\/strong><\/p>\n\n\n\n<p>&#8211; Die Verdauung und den Stoffwechsel zu f\u00f6rdern<\/p>\n\n\n\n<p>&#8211; Die Bauchmuskulatur zu st\u00e4rken<\/p>\n\n\n\n<p>&#8211; Energetische Blockaden zu l\u00f6sen<\/p>\n\n\n\n<p>&#8211; Mentale Klarheit und innere Ruhe zu schaffen<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udcc5 <strong>Datum: 31.08.2025 von 12:15 &#8211; 14:15 Uhr<\/strong> <\/p>\n\n\n\n<p>Dieser Workshop ist sowohl f\u00fcr Yoga-Anf\u00e4nger als auch f\u00fcr erfahrene Praktizierende geeignet.<\/p>\n\n\n\n<p>Komm vorbei und entdecke, wie du mit Nauli neue Energie und innere Balance in dein Leben bringst!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udc49 Melde dich jetzt an und tauche ein in die faszinierende Welt von Nauli!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Wichtiger Hinweis: Nicht geeignet bei Schwangerschaft, Magen-Darm-Erkrankungen oder hohem Blutdruck (Bei letzterem gerne pers\u00f6nliche R\u00fccksprache mit Referentin Amelie).<\/p>\n\n\n\n<p><strong>Investment:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regul\u00e4r: 44\u20ac<\/li>\n\n\n\n<li>Fr\u00fchbucher: 39\u20ac (bis zum 31.07.25)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/redwoodyoga.de\/workshops\">Mehr Infos &amp; Anmeldung<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Erlerne die Kunst der Nauli-Atemtechnik im Yoga Erlebe die transformative Kraft von Nauli, einer traditionellen yogischen Reinigungstechnik (Kriya), die K\u00f6rper und Geist in Einklang bringt. Diese dynamische Atem- und Bauchmuskeltechnik &hellip; <\/p>\n","protected":false},"author":2,"featured_media":3980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,14],"tags":[],"class_list":["post-3945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nauli Workshop (31.08.25) - Redwood Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redwoodyoga.de\/nauli-workshop\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nauli Workshop (31.08.25) - Redwood Yoga\" \/>\n<meta property=\"og:description\" content=\"Erlerne die Kunst der Nauli-Atemtechnik im Yoga Erlebe die transformative Kraft von Nauli, einer traditionellen yogischen Reinigungstechnik (Kriya), die K\u00f6rper und Geist in Einklang bringt. 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