{"id":4445,"date":"2026-02-01T12:40:42","date_gmt":"2026-02-01T12:40:42","guid":{"rendered":"https:\/\/redwoodyoga.de\/?p=4445"},"modified":"2026-04-02T07:40:36","modified_gmt":"2026-04-02T07:40:36","slug":"contemplative-dance-practice-achtsame-bewegung","status":"publish","type":"post","link":"https:\/\/redwoodyoga.de\/en\/contemplative-dance-practice-achtsame-bewegung","title":{"rendered":"Contemplative Dance Practice &#8211; achtsame Bewegung"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>Contemplative Dance Practice (CDP)<\/strong>&nbsp;ist eine offene Bewegungs- und Wahrnehmungspraxis, die Meditation, eigenen Bewegungsforschungsraum und gemeinsames Improvisieren miteinander verbindet. Die Struktur nach Barbara Dilley \u2013&nbsp;<em>Meditation, Personal Practice, Open Space<\/em>&nbsp;\u2013 schafft einen klaren Rahmen, in dem Pr\u00e4senz, innere Aufmerksamkeit und freie Bewegung selbstverst\u00e4ndlich werden.<\/p>\n\n\n\n<p>Wir \u00fcben, dem K\u00f6rper zuzuh\u00f6ren, Impulsen zu folgen und bewusst in Beziehung zu Raum, Zeit und anderen Menschen zu treten. Die Praxis unterst\u00fctzt uns darin, Sanftheit, Tiefe und innere Freiheit zu kultivieren \u2013 ohne Leistungsdruck, mit viel Raum f\u00fcr eigenes Tempo.<\/p>\n\n\n\n<p>CDP eignet sich gleicherma\u00dfen f\u00fcr Menschen mit Tanzerfahrung wie f\u00fcr Anf\u00e4nger*innen. Wer Improvisation liebt oder neu entdecken m\u00f6chte, wer Tanz als meditative, forschende Praxis erleben will oder Raum f\u00fcr Selbstwahrnehmung und kreativen Ausdruck sucht, ist hier willkommen.<\/p>\n\n\n\n<p>________________________<\/p>\n\n\n\n<p><strong>Termine: <\/strong>15.4, 22.4, 29.4 und 6.5<\/p>\n\n\n\n<p><strong>Investition<\/strong>: Regul\u00e4r 65\u20ac | Fr\u00fchbucherpreis (bis 15.03.) 55\u20ac<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/redwoodyoga.de\/kurse\">Buchen<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contemplative Dance Practice (CDP)&nbsp;ist eine offene Bewegungs- und Wahrnehmungspraxis, die Meditation, eigenen Bewegungsforschungsraum und gemeinsames Improvisieren miteinander verbindet. Die Struktur nach Barbara Dilley \u2013&nbsp;Meditation, Personal Practice, Open Space&nbsp;\u2013 schafft einen &hellip; <\/p>\n","protected":false},"author":2,"featured_media":4446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,13],"tags":[],"class_list":["post-4445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-neuer-kurs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Contemplative Dance Practice - achtsame Bewegung - Redwood Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redwoodyoga.de\/contemplative-dance-practice-achtsame-bewegung\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contemplative Dance Practice - achtsame Bewegung - Redwood Yoga\" \/>\n<meta property=\"og:description\" content=\"Contemplative Dance Practice (CDP)&nbsp;ist eine offene Bewegungs- und Wahrnehmungspraxis, die Meditation, eigenen Bewegungsforschungsraum und gemeinsames Improvisieren miteinander verbindet. 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