{"id":5248,"date":"2026-08-12T09:55:44","date_gmt":"2026-08-12T09:55:44","guid":{"rendered":"https:\/\/redwoodyoga.de\/?p=5248"},"modified":"2026-08-12T10:02:48","modified_gmt":"2026-08-12T10:02:48","slug":"yin-yoga-das-nervesystem","status":"publish","type":"post","link":"https:\/\/redwoodyoga.de\/en\/yin-yoga-das-nervesystem","title":{"rendered":"Yin &amp; das Nervensystem &#8211; vom Tun ins Sein (12.9.)"},"content":{"rendered":"\n<p>\u2605 Fr\u00fchbucher-Rabatt bis 19.8. \u2605<a href=\"https:\/\/app.eversportsmanager.com\/admin\/yuVVBy\/events\/workshop\/1181450\"><\/a><\/p>\n\n\n\n<p>Der Alltag fordert uns oft im Checklisten Modus und unser Nervensystem l\u00e4uft auf Hochtouren.&nbsp;<\/p>\n\n\n\n<p>Doch wie funktioniert unser Nervensystem eigentlich?&nbsp;<\/p>\n\n\n\n<p>Wie k\u00f6nnen wir seine Sprache erlernen und es schaffen unsere Toleranzspanne gegen\u00fcber Stress zu erh\u00f6hen?&nbsp;<\/p>\n\n\n\n<p>__________________________<\/p>\n\n\n\n<p>In diesem Workshop verbinden Steffi &amp; Katja verst\u00e4ndliche Theorie (Polyvagaltheorie) mit erlebbarer Praxis um genau diese Fragen zu beantworten. Dadurch hast du die M\u00f6glichkeit sowohl ein Bewusstsein als auch ein Gef\u00fchl f\u00fcr das autonome Nervensystem zu bekommen.&nbsp;<\/p>\n\n\n\n<p>Mit einer anschlie\u00dfenden Yin Yoga Praxis laden wir genau dazu ein.&nbsp;<\/p>\n\n\n\n<p>Hier geht es genau darum deine individuellen Grenze zu finden, an der du dich herausforderst, aber nicht \u00fcberforderst.<\/p>\n\n\n\n<p>__________________________<\/p>\n\n\n\n<p><strong>Investment<\/strong>: Regul\u00e4r: 45\u20ac, Fr\u00fchbucherpreis 40\u20ac (bis 19.8.26)<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-amber-background-color has-background wp-element-button\" href=\"https:\/\/redwoodyoga.de\/workshops\">Anmelden<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2605 Fr\u00fchbucher-Rabatt bis 19.8. \u2605 Der Alltag fordert uns oft im Checklisten Modus und unser Nervensystem l\u00e4uft auf Hochtouren.&nbsp; Doch wie funktioniert unser Nervensystem eigentlich?&nbsp; Wie k\u00f6nnen wir seine Sprache &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4360,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,14],"tags":[],"class_list":["post-5248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yin &amp; das Nervensystem - vom Tun ins Sein (12.9.) -<\/title>\n<meta name=\"description\" content=\"Dieser Workshop verbindet verst\u00e4ndliche Theorie zum Nervensystem mit erlebbarer Praxis um deine Toleranzspanne gegen\u00fcber Stress zu erh\u00f6hen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redwoodyoga.de\/yin-yoga-das-nervesystem\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yin &amp; 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