New class in the studio!
Shakti Yoga is a Vinyasa Class designed especially for women and those who identify as a cyclical being or connect with the energy of the womb space.
We will flow through a series of breathwork practices, gentle asana, meditations and deep relaxations, guided by the creative, feminine energy of Shakti.
The practice is supportive for women at any stage of life, suitable throughout menstruating years, pregnancy and into the menopause.
Every Friday 19.30 – 20.45 in english
Please bring a blanket or towel for covering the props