pranayama – Redwood Yoga

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Pranayama & Meditation

Montag, der 13. September 2021Montag, der 13. September 2021

Pranayama – das sind yogische Atemübungen. Der Atem spiegelt deine Gemütsverfassung wieder und nimmt auf diese direkten Einfluss. Durch gezielte Pranayama Übungen können wir uns helfen Energie zu tanken, zu …

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