Step into the New Year with Clarity, Intention, and an Open Heart
The new year is a fresh beginning – an opportunity to pause, let go, and consciously look forward. Our Cacao & Yoga Bliss workshop combines two ancient traditions into an afternoon of soul nourishment and inner transformation. In this special New Year Edition, Ana will guide you in setting meaningful intentions for 2025 and embracing the renewing energy of the transition. With the heart-opening power of cacao and the deeply restorative practices of yoga, you will create space for what lies ahead.
What to Expect
Cacao Ceremony
Begin your journey with a sacred cacao ceremony and allow this ancient plant medicine to gently open your heart. Together, we will sip ceremonial-grade cacao to honor the lessons of the past year while planting seeds of intention for the year ahead. This grounding and heart-centered ritual will provide the perfect foundation for the transformation to follow.
Yin Yoga & Yoga Nidra
Let yourself flow into the new year with a deeply relaxing yoga practice. Gentle Yin Yoga will help release tension, foster reflection, and prepare your body and mind for rest. This will seamlessly lead into a guided Yoga Nidra meditation – also known as yogic sleep – where you will anchor your New Year intentions deep within your subconscious. You will emerge feeling refreshed, aligned, and ready to embrace the year with renewed clarity and confidence.
Integration, Sharing & Closing Ceremony
To conclude, Ana will guide you through a final meditation and a supportive sharing circle. Here, you will have the opportunity to share your insights, connect with like-minded individuals, and solidify your intentions for the new year. In this safe and nurturing space, you will feel strengthened, inspired, and ready to step into 2025.
Who Is This Workshop For?
This workshop is for anyone ready to pause, recharge, and begin the new year with meaningful intentions. Whether you are new to yoga or an experienced practitioner, Ana will guide you gently and thoughtfully through each practice. Here, you can release what no longer serves you, open your heart, and welcome the infinite possibilities of the year ahead.
What to Bring
- Comfortable yoga clothing
- A water bottle
- Your favorite mug for the cacao
- A special stone or small token for the ceremony circle
- An open heart and an open mind
Give yourself this loving start to the new year and allow yourself the space to reconnect with what truly matters. Together, let’s set intentions that will carry you through 2025 and help your heart blossom.
We can’t wait to share this special afternoon with you!
Take advantage of our Early Bird Rate and save your spot before 02.01.2025!