Embrace the balancing energy of the Autumn Equinox in this special edition of Cacao & Yoga Bliss.
Experience the ancient practice of cacao with Ana guiding you through a heart-opening journey, followed by a balanced yin yang yoga session, yoga nidra, and a soothing sound bath.
As autumn encourages reflection and relaxation, start with a ceremonial cacao session to align with the season. Enjoy a yin & yang yoga class focusing on grounding and balance, catered for all levels. Finish with yoga nidra and a rejuvenating sound bath.
The Autumn Equinox signals the start of Fall. This workshop honors balance and introspection, offering a serene space to reconnect with yourself and your surroundings. Join Ana for an afternoon of tranquility and harmony, preparing for the season ahead.
What’s Included:
🍁 Embrace Autumn Balance: Join Ana for a transformative workshop celebrating the energy of the Autumn Equinox!
🍫 Cacao Ceremony & Blissful Yin Yang Yoga: Begin with a heart-opening cacao session followed by a grounding and balancing yoga practice, catering to all levels.
🎶 Yoga Nidra & Sound Bath: Conclude your day with Yoga Nidra and an immersive Sound Bath, harmonizing yin and yang energies within you.
✨ Sanctuary for Reflection: Connect deeply with yourself and the world around you in a nurturing environment, setting a positive tone for the season ahead.
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The Workshop is limited to 13 participants
Investment: Regular 58, Early Bird (until 22.08.) 53€