Embrace a Fresh Start, Reconnect with Your Inner Self, and Manifest Your Dreams

As we welcome a new year, it’s a perfect time to take a break, reflect, and prepare for a year of growth and self-discovery. 

“Nurture New Beginnings”

Dive into the heart-opening world of cacao, find your inner peace through guided meditation, yoga, sound healing, and breathe life into your dreams as we set powerful intentions for the year ahead.

Whether you seek serenity, creativity, or simply a fresh start, this one day retreat offers you a moment to nurture your spirit and welcome 2024 with renewed energy and purpose. Don’t miss your chance to bloom in the new year—reserve your spot now and let’s embark on this beautiful journey together!


✨ What to Expect:

  • Cacao Ceremony & Meditation:Start your day with a heartwarming cacao ceremony. Sip this special medicine to connect with your inner self and set a positive tone for the day & the year.
  • Morning Meditation & Yoga:After the cacao ceremony, enjoy guided meditation and yoga to find peace and set your intentions for the day and year.
  • Setting Your Intentions:Explore your goals for the coming year in our intention-setting session. It’s a chance to clarify your vision and map out your path forward.
  • Relaxing Yoga Nidra & Sound Healing:Recharge with a calming Yoga Nidra & Sound Healing session that reduces stress and helps you connect with your intentions.
  • Closing Ceremony and Reflection:End the day with a special ceremony. Share your insights and leave with a sense of clarity and purpose.

This Retreat is for you, if you want to

  • Find Calmness and connection: Start the year with a clear & connected mind
  • Set Goals while getting creative: Define what you want to achieve.
  • Relax Deeply: Start the year with a relaxed mindset through Yoga Nidra and Sound Healing
  • Welcome the New Year: Greet the new year with fresh energy.

the Location

The Retreat takes place at the Redwood Yoga Studio in the center of Bonn. Redwood is a place that invites calmness, serenity and introspection.


  • When?
    14.01.24 Sunday 10am – 7pm
  • Where?
    Redwood Yoga Bonn, Acherstraße 26-28
  • Investment:
    Early Bird until 1.12.23: 122€, after that 155€
    without accomodation or food

Your teacher

Your Retreat will be led by Ana, who is a certified yoga teacher with a passion for sound healing and cacao.