yoga nidra – Redwood Yoga

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Yoga Nidra – yogischer Schlaf

Monday September 13th, 2021Monday September 13th, 2021

Mal Hände hoch: wer kann ein wenig extra Schlaf oder Entspannung im Leben gebrauchen? Yoga Nidra ist eine Yoga Übung zur Tiefenentspannung – dabei wird der Zustand ähnlich dem kurz …

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