Achtsamkeit – Redwood Yoga

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Zum Welttag der mentalen Gesundheit: Erfahre, wie Yoga Stress abbaut, Achtsamkeit stärkt und deine mentale Gesundheit fördert. 💚

Rabatt-Aktionen zum Welttag der mentalen Gesundheit

Am 10. Oktober wird der Welttag der mentalen Gesundheit gefeiert – ein Tag, der uns sehr wichtig ist, da er uns daran erinnert, dass mentale Gesundheit genauso wichtig ist wie …

Leben im Jetzt – Meditation & Achtsamkeit im Alltag (Wochenend-Seminar)

In unserer hektischen und schnelllebigen Welt suchen immer mehr Menschen nach Möglichkeiten, um ihre innere Balance zu finden, Stress abzubauen und ihr persönliches Wohlbefinden zu steigern. In diesem Zusammenhang haben …

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